Recipe of Speedy Sardine salad

Sardine salad. A superhealthy salad that's full of intense flavours with oily fish, olives and capers, from BBC Good Food magazine. You can serve this sardine salad in many ways - as a starter, as a side dish or double up in portion size to serve it as a. As a novice sardine-eater I can say this salad was actually pretty yummy!

While I'm not scared to eat a sardine whole, I generally mash them into a simple sardine salad and enjoy with crackers or chips. Today I'm sharing my favorite staple sardine salad recipe. The Best Sardine Salad Recipes on Yummly

Hey everyone, it's John, welcome to our recipe page. Today, we're going to make a distinctive dish, sardine salad. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

A superhealthy salad that's full of intense flavours with oily fish, olives and capers, from BBC Good Food magazine. You can serve this sardine salad in many ways - as a starter, as a side dish or double up in portion size to serve it as a. As a novice sardine-eater I can say this salad was actually pretty yummy!

Sardine salad is one of the most popular of current trending foods in the world. It's easy, it's quick, it tastes delicious. It is enjoyed by millions daily. Sardine salad is something which I have loved my whole life. They're nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have sardine salad using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Sardine salad:

1. {Make ready of Canned sardine.
2. {Make ready of Cucumber.
3. {Get of Cherry tomatoes.
4. {Prepare of Boiled eggs.
5. {Get of Avocado.
6. {Make ready of Pepper flakes.
7. {Make ready of Black pepper.

Sardine Salad, Marinated Sardines And Kumato Salad, Pasta Shell Salad With Sardine Fillets. Nutritional Powerhouse of ingredients that make a delicious salad! Lemon-Herb Sardine Salad. this link is to an external site that may or may not meet accessibility guidelines. I call this "hidden sardine" salad dressing because it was inspired by the concept of hidden liver.

Instructions to make Sardine salad:

1. Peel and cut cucumber in rounds. Boil and peel eggs. Slice them in halves vertically..
2. Wash your cherry tomatoes and half them vertically. Deseed avocado and scoop out flesh by inserting spoon from the edge and lifting out gently. Cube the avocado..
3. Drain sardine from oil. Plate sardines and vegetables then sprinkle with pepper flakes and black pepper..

That's when you mix ground liver with ground beef and/or bacon to cover up the liver taste. For the Sardine Salad: Season the sardines with salt and extra virgin olive oil. Place the sardines in an oven-proof dish and cook in the oven for two minutes or until cooked. This Scandinavian-inspired salad pairs cool, fresh, crunchy vegetables with sardines. I like sardines with the bone-in and skin on, and I eat everything!

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